Garlic Lime Salmon January 25, 2008
Posted by Laura in Fish/Seafood, Gluten Free, Main Dish.trackback
- 2 lbs. salmon, cut into serving sized pieces (4)
- 4 cloves garlic, minced
- 4 tbsp. butter or margarine, softened
- 2 limes, cut in half
- salt and pepper to taste
Preheat oven to 400 degrees.
- This is a recipe that Dawn gave me.
- Make a tinfoil “boat” for each piece of salmon, raised on the edges so the juices don’t run over.
- Place each piece of salmon, skin side down, into a boat. Place boats on a cookie sheet.
- Sprinkle the juice of half a lime onto each piece of salmon.
- Mix together minced garlic and softened (not melted!) butter, spread evenly over salmon pieces.
- Sprinkle each piece with salt and pepper to taste.
- Cook in oven at 400 degrees for 45 minutes.
- When the salmon is done, the skin should adhere to the tin foil, making it easy to peel the salmon away and place it on a serving plate. I usually put the edge of a metal spatula in between the salmon and skin and ease them apart that way.
- Top each piece of salmon with Black Bean and Corn Relish (optional - again, Calvin just covers his in ranch dressing).
Black Bean and Corn Relish
- 1 sm. can corn niblets
- 1 sm. can black beans, rinsed and drained
- 2-3 tbsp. fresh cilantro
- 2 ripe tomatoes, chopped
- 2 limes, cut in half
- 1/2 onion, chopped
- Fat free Italian dressing
Mix all ingredients in a large bowl, squeezing the juice of the two limes into the mixture, and using enough dressing to give it a “relish” texture. Chill. Leftover relish is excellent on top of pasta or when mixed with a can of tuna fish for a good and healthy lunch.

Comments»
No comments yet — be the first.